Swim Clinics
Swim Clinics
Age range: 8 and above
Equipping swimmers with basic skills and drills to help them take their swim to the next level. Great for Swimmers who want a more all rounded education understand more about what they are doing
What to expect:
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Enhanced Skills: Improve your child’s swimming technique through focused drills that teach the reasoning behind every movement, leading to smarter, more efficient swimming.
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Introduction to Advanced Drills: Integrate advanced drills into your routine to boost technique, speed, and endurance, ensuring continuous progress.
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Fun, Supportive Environment: Develop skills in a dynamic and positive setting that encourages you to push your limits while enjoying the learning process.
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Personalized Feedback: Receive tailored advice on your technique, with specific adjustments to correct flaws and build on strengths.
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Long-Term Athlete Development Guidance: Build a strong foundation for ongoing success with guidance that supports long-term improvement in competitive swimming.
Who is this for?
Our swim clinics provide personalized coaching tailored specifically for young pool swimmers skilled in all four strokes. These clinics are perfect for those looking for focused, small-group instruction. With classes limited to just 4-6 students and lasting two hours, participants receive intensive training that covers essential skills such as dives, turns, underwater phases, and breakouts.
Experience expert guidance and customized drills that are designed to significantly enhance your swimming performance and technique. Join us to unlock your full potential in a dynamic and supportive environment
Age group: Youth Pool Swimmers
Swimming Competency Required: Able to swim 4 strokes
Skills Clinics on Offer
Stroke speciFIC Clinics on Offer
The Value WE bring
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Personalized Coaching and Skill Development: Each swimmer receives personalized instruction and coaching tailored to their unique needs. Our clinics are designed to build a strong technical foundation while enhancing stroke efficiency, starts and turns, breathing techniques, and overall swimming performance. You'll see tangible improvements as you refine your skills in a structured setting
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Expert Guidance and Progressive Approach: Benefit from the wisdom of experienced swim coaches, coaches who have swum before, raced before at the highest levels and employ a progressive coaching methodology. This structured approach ensures that each swimmer steadily advances their skills, receiving the expert insights, tips, and techniques needed to elevate their swimming to competitive levels
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Supportive and Engaging Environment: Become part of a community that shares your passion for swimming and your ambition to excel. Our clinics foster a positive and engaging atmosphere where participants can learn from each other, forge new connections, and enjoy the journey of improvement together
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Practical Application and Long-Term Benefits: Our approach extends beyond theoretical knowledge. We emphasize practical drills that integrate seamlessly into your daily training routines, allowing you to apply what you’ve learned immediately. Develop lifelong swimming skills and accrue knowledge that will enhance your performance and enjoyment in the water for years to come
details of our swim clinics
DIVES – Exploding off the Blocks!
Dive into the mechanics of a powerful start with our masterclass designed for swimmers at all levels. You'll learn the crucial elements of on-block positioning, explosive power generation, and optimal entry angle to minimize drag and maximize initial speed.
Level 1: Foundations of Diving
Targetted at improving the most basic aspects of dives, this session focuses on mastering the basics of what to look out for in an good dive and how to get there
Level 2: Advanced Explosive Diving
Intermediate swimmers will enhance their starts, learning advanced techniques to amplify their power off the blocks for a game-changing race start.
TURNS – Mastering the Flip
for Free and Backstroke
Perfect your flip turns with detailed coaching on approach velocity, achieving a tight tuck, executing a precise rotation, and mastering speedy push-offs. This course is designed to ensure that each turn minimizes time lost and maximizes forward momentum.
IM TURNS – Seamless Transitions
for MedleyS
Specifically tailored for individual medley swimmers, this course offers expert guidance on optimizing stroke transitions. Learn the most efficient methods for stroke-to-stroke switches and turn mechanics to keep a consistent rhythm throughout the medley.
UNDERWATERS - MASTERING THE FIFTH STROKE
Uncover the secrets to maximizing the underwater phase in butterfly and freestyle. This session focuses on perfecting your dolphin kicks, optimizing the timing of your ascent, and smoothly transitioning into full-stroke swimming to maintain the velocity from your turns.
BREAKOUTS – Optimal UnderwaterS for Back and Breast
In this specialized clinic, swimmers will work on executing flawless backstroke and breaststroke breakouts. Key focus areas include maintaining a streamlined body position, mastering underwater pullouts, and perfecting the initial strokes post-turn to preserve speed and gain a competitive advantage.
Masterclass: Freestyle Technique Optimization
Delve into the advanced mechanics of freestyle swimming in this in-depth clinic designed for competitive swimmers. Learn to blend stroke efficiency with explosive power, focusing on minimizing drag and maximizing forward propulsion. Key areas of focus include perfecting your catch, optimizing your kick, and enhancing overall stroke coordination to boost both your speed and endurance in the water.
Masterclass: Breaststroke Precision
Explore the intricate symphony of movements essential to mastering the breaststroke. This clinic emphasizes the harmonious coordination of arms, legs, and breathing, all streamlined for optimal efficiency. Through targeted drills and technique refinement, participants will enhance their glide, reduce resistance, and significantly increase their speed, making their stroke a paragon of fluid motion.
Masterclass: Backstroke Advancement
Elevate your backstroke technique by focusing on generating robust power while maintaining precise body alignment. This clinic addresses the fundamental aspects of backstroke success, including strong, steady kicks, accurate arm strokes, and streamlined body positioning. Swimmers will learn how to effectively leverage their hips and kick, ensuring each motion contributes to maximum propulsion and impact.
Masterclass: Butterfly Dynamics
Immerse yourself in the dynamic and powerful world of butterfly swimming. This clinic is designed to unravel the complexities of the butterfly stroke, teaching swimmers to synchronize their movements for optimal efficiency and power. Key lessons include enhancing undulating body movements and perfecting breathing timing, enabling swimmers to glide above the water with both grace and formidable strength.
Refer your friends, & get Rewarded!
Just simply provide your details and your friend's details in the link below. After we verify the details, both you and your friend will obtain a unique promo code for S$25 OFF your next EffiSwim Clinic!
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REFER A FRIEND. If you have attended our EffiSwim Clinics and enjoyed it, invite your friends, family or colleagues to join us!
FILL IN THE CONTACT LINK. Simply provide your details and your friend's details in the link. We will verify the details and get back to you within 3 days.
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DOUBLE REWARDS. As a token of appreciation,
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you will get a S$25 OFF promo code which you can use on your next EffiSwim Clinic!
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How are you different from other coaches?I bring a deep expertise in competitive swimming to you. With over 12 years of competitive swimming experience and 5 years of coaching expertise, I have a wealth of knowledge and experience to share all my students young and old. I have competed at the highest levels of international competitions, including the Asian Games and SEA Games, where he won numerous medals. As a coach, I bring a professional and personal touch to each session, working with students to help you reach your full potential both in the pool and in life. With my deep expertise in competitive swimming, you can trust that you're getting top-notch coaching that will take your swimming to the next level. Learning proper technique from the start is crucial for any swimmer looking to improve their performance. I understand the importance of this and emphasize the importance of proper technique in all of his coaching. By focusing on proper technique, swimmers can maximize their efficiency in the water, reduce their risk of injury, and improve their overall performance. Under my guidance, you'll learn the proper techniques for each stroke right from the start, setting a solid foundation for your future success as a swimmer. Whether you're just starting out or looking to take your skills to the next level, proper technique is key, and I will be here and can help you achieve it. Let the best in the business bring out the best in you!
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Is this Suitable for Youths and Adults?Absolutely! My swim programs are suitable for both youths and adults. Whether you're a young swimmer just starting out or an experienced adult looking to improve your technique, I am well-equipped with the skills, expertise, and experience to help you reach your goals. Regardless of your age, my coaching approach is tailored to meet the needs and abilities of each individual. I believe that swimming is a lifelong activity, and I am committed to helping swimmers of all ages unlock their full potential in the water. Whether you're aiming to compete at a high level or simply looking to enhance your swimming skills for fitness and enjoyment, I am here to support you every step of the way.
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What do I need for this class?To make the most of my coaching, it is recommended that you have competence in the four main swimming strokes: freestyle, backstroke, breaststroke, and butterfly. With my guidance, you will learn how to swim each stroke more efficiently and effectively than ever before. In addition to the swimming skills, it is important to bring a willingness and openness to learn and explore new perspectives. Developing strong strokes is one aspect of the class, but we will also focus on other important elements such as technique, endurance, and overall performance in the water. Come with a positive attitude, a willingness to learn, and a dedication to improving your swimming abilities. Together, we will work towards achieving your goals and taking your swimming to the next level.
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I still have other questions!Ask away! You can reach out to me at the Chat box below, or you can reach out to me here at my contact page
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How does the stroke analysis and optimization program improve my swimming technique and efficiency?Our Stroke Analysis & Optimization program is meticulously designed to enhance your swimming technique and efficiency. By conducting a thorough analysis of your current stroke, we identify areas for improvement and tailor a personalized training plan. This approach not only refines your technique for better water economy but also significantly boosts your performance. Whether you're looking to improve your competitive edge or simply swim more effectively, this program is pivotal in achieving your objectives.
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Can you tell me more about the swim clinics? What specific skills and techniques will I learn?Our Swim Clinics are intensive sessions designed to focus on specific skills and techniques, catering to swimmers seeking targeted improvements. Each clinic covers crucial aspects of swimming, from mastering efficient stroke techniques to optimizing turns and starts. You'll learn in a supportive, group setting that encourages interaction and personal growth. These clinics are an excellent opportunity to gain specialized knowledge and apply it directly to enhance your swimming prowess.
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How does the mindset transformation program work, and how will it help me become a mentally stronger swimmer?The Mindset Transformation program is centered on developing mental toughness and resilience, key components of successful swimming at any level. Through targeted exercises and coaching, we work on setting achievable goals, overcoming obstacles, and fostering a positive, growth-oriented mindset. This program not only aids in improving your performance in the pool but also equips you with lifelong skills for personal and professional success. It's designed for swimmers looking to elevate their mental game and achieve peak performance.
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As a beginner/intermediate/advanced swimmer, what program would you recommend to help me achieve my swimming goals?For swimmers at any level, our recommendation depends on your current skill set and goals. Beginners may benefit immensely from our Stroke Analysis & Optimization program to lay a strong foundation. Intermediate swimmers might find our Video Analysis service and Swim Clinics particularly beneficial for refining techniques and addressing specific challenges. Advanced swimmers and competitive athletes often take advantage of all our services, including Mindset Transformation, to achieve optimal performance. We invite you to consult with us directly, allowing us to recommend the most suitable program tailored to your aspirations and needs.
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What can I expect during a swimming video analysis session?During the session, we will record your swim from multiple angles, both above and underwater. Our expert coach will then break down the footage to identify key areas for improvement. You'll receive personalized feedback along with targeted drills to correct inefficiencies and improve technique. If you are outside of Singapore, you can send in your video and I will do a recording of the analysis and send it to you.
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Can video analysis help with competitive swimming?Absolutely! Our swimming video analysis is designed to fine-tune techniques crucial for competitive swimming. From improving stroke efficiency and starts to mastering turns and underwater phases, our analysis equips you with the skills needed to excel in races.
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Can video analysis help with competitive swimming?Absolutely! Our swimming video analysis is designed to fine-tune techniques crucial for competitive swimming. From improving stroke efficiency and starts to mastering turns and underwater phases, our analysis equips you with the skills needed to excel in races.